In today’s fast-paced world, sexual wellness is often sidelined despite being a crucial aspect of our overall health and well-being. It encompasses not just physical health but also emotional, mental, and social dimensions that contribute to a person’s sexual health. By understanding and embracing sexual wellness, individuals can foster better relationships, improve self-esteem, and enhance quality of life. In this blog post, we will delve into various facets of sexual wellness, provide actionable insights, and explore how you can prioritize this important aspect of your life.
What is Sexual Wellness?
Sexual wellness refers to a state of physical, emotional, mental, and social well-being related to sexuality. It goes beyond the absence of disease or dysfunction and encompasses a positive and respectful approach to sexuality and sexual relationships. Understanding sexual wellness
